I did a THING....AGAIN...and I’m off to PORT DOUGLAS in a few short weeks. LUXE trip for two, thanks DoTERRA!
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Here you have it team, my top ten tips for supporting yourself and your little people through back to school/kindy/daycare transitions.
These are BIG times for us all, and it’s so nice to be able to gently walk yourself through.
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Okay guys - here it is - my OILS FOR THE ROAD BLOG. I’ve tried to keep this ‘dot pointy’ so you can see the uses for all of the things I took. I found it hard to pack, I literally wanted to take every single thing, but I walked around my house and picked our the IMPACT PLAYERS that I knew would serve us well, and be multi purpose!
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This Salted Dark Chocolate Tart is quick and easy to prep, made with healthier gluten-free ingredients, and tastes ultra-decadent and delicious! Feel free to customise the filling with your favourite add-ins. I loved the tangerine in this, gives it that beautiful JAFFA hint! The blueberries added a nice hit of freshness, and a healthy sprinkle of salt? Well that just makes everything better, am I right?
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Guys I’ve been having a really good time with this! It took me 2 seconds to whip up, and its PERFECT for the hands and the feet, scrubbing away those dry bits, dusting off the toes for spring and all that jazz!
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Look, who doesn’t LOVE a good cheesecake. This was a fun and easy one to make – it's a set cheesecake and I made without gelatine. It’s super yummy, but you’ll need to keep it in the fridge! Not that it lasted that long in our house. I love the lime in this, I’m sure you’ll love it too.
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Given that so many of us are/have been in lockdown, I didn’t want to suggest we do this with any sort of ’STRICTNESS,’ it just wouldn’t feel right to say ‘righto peeps, no wine/chocolate/etc.’ Let’s NOT remove ANY of the things that currently bring us joy!
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I actually cannot tell you how much I enjoy my daily cacao rituals! Making a warm cup to enjoy is one of my absolute delights
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Let’s add to that… SLEEP…. a HUGE one for so many, me included. This stuff is close to my heart, and one of the very first reasons I turned to using oils in the first place. It’s about forming beautiful, grounded rituals that work for you!
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Here are my FIVE TOP TIPS for elevating your morning rituals and setting the tone for the day.
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If you’re anything like me you’re ALL about the skincare!
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Why is our understanding of the menstrual cycle so flawed?
Most research has focused on how female hormonal imbalances are a negative aspect of the menstrual cycle.
I’ve been making my own home cleaning products for a good while now, but I’ll be honest, when I first started I wasn’t crushing on the bathroom sprays I was making. Just wasn’t getting that same nice bathroom scrub that the cream cleanser gave, ya know? 😳
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It does baffle me that INSIDE the home often harbours a HIGHER toxic burden than OUTSIDE the home. When you step OUTSIDE the home, you have little control over the air you’re breathing, the surfaces you’re coming into contact with, the things you touch, and so on.
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Cause really, what are you putting into your bath/shower? Is is clean? Or a chemical sh*tstorm?
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🦩🦩🦩Because what you wash your dishes in inevitably ends up in your mouth right?! ✨ I challenge you to read the ingredient list on your current dishwasher tabs/powder and tell me if you’re happy with those ingredients landing on your sambo?
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This is one of the quickest, easiest and safest ways to create a more conscious space.
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It does baffle me that INSIDE the home often harbours a HIGHER toxic burden than OUTSIDE the home. When you step OUTSIDE the home, you have little control over the air you’re breathing, the surfaces you’re coming into contact with, the things you touch, and so on.
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